I read a fabulous blog a few years ago by Glennon Doyle Melton called, "Your Body is Not Your Masterpiece." I haven't read the post since it first came out, but I found myself thinking of its sentiments today.
I have long been obsessed with my body. Specifically, how much my body weighed on a scale at every single possible time of the day. I think this began when I entered puberty, when I suddenly gained a bunch of weight and felt awkward and bulky and out of sorts. From when I was around 12 years old onward, I started weighing myself multiple times a day. I weighed myself so many times every day that the batteries in one of our family scales died after a few years of being subjected to this regular torture.
And this obsession with weight is something that never really went away. I developed an eating disorder in late high school, marched on, and then had several unhealthy encounters with weight as an adult. Until a few months ago, I continued weighing myself multiple times a day, sometimes up to 10 times a day, all in an effort to stay on top of my weight.
I think I was obsessed with weight because I had bought into the lie that our culture sells, that Your Body Is Your Masterpiece. I think that weight mattered so much to me because I did not consider the rest of my body attractive at all -- and so was convinced that I had to stay on top of my weight at all costs.
I am very proud to report that I have not weighed myself since the end of July. I am 100% positive this is the longest I have ever gone in my life without stepping on a scale. I am positive that I have gained weight in this period of time since I am no longer micro-monitoring everything (and the fact that my clothes seem to not fit as well now is further evidence . . .), but I don't ultimately care because I feel like I have finally broken through and gotten rid of this ridiculous obsession.
What this whole experience has shown me is that Your Body is NOT Your Masterpiece . . . your body is, as the essay by this name articulates, a tool. Like any tools, those that are taken care of regularly will be able to perform much better (so eating well, sleeping enough, exercising regularly, and all of those boring things like flossing really do matter), but ultimately, it's what we create with our tool that is important. No one is interested in Michelangelo's paintbrush . . . they are much more interested in the Sistine Chapel that he used that paintbrush to create.
May we all work together to rid ourselves of whatever demons we might face -- and come together in the support of the notion that we should celebrate our creations much more than our tools!



